Empowering those wanting to take charge of their own wellbeing

What is Ayurveda?

Ayurveda is the Vedic science of life


Ayur means life

Veda means knowledge

It is a completely holistic healthcare system that originates from India stemming back over five thousand years

Ayurveda takes into account all factors that cause the formation of disease within the body

This includes the state of mind, body, soul, environment, relationships, work, the season, and the individuals original bodily constitution

What is different about Ayurveda opposed to other healthcare systems is that Ayurveda looks to the underlying root cause of illness, rather than only the simple treatment of symptoms

This is very important to prevent the reoccurrence of disease

Ayurveda largely focuses on maintaining health, preventing disease, enhancing the quality of life, and promoting longevity, as well as treatment of disease through regulation of lifestyle, diet, herbs, and daily self care practices

About me…


Laura Kenzie -
Founder of Nityananda Ayurveda

Ayurvedic Practitioner + Postpartum Doula

After suffering debilitating health conditions for many years earlier in life, and struggling to find answers and relief through the Western medical system, by Divine guidance I came to Ayurveda and found the relief, understanding and perspective I had been seeking for so long.

Once I healed myself by incorporating Ayurvedic principles and practices into my own life, I knew that it was my duty to share this vital knowledge for the benefit of others.

The beautiful thing about Ayurveda is that it is so effective that it speaks for itself. If you follow an Ayurvedic lifestyle you will experience the benefits it brings.

I am just a conduit sharing the beauty of Ayurveda, and I humbly pay my utmost respects and gratitude to the previous Acaryas and teachers of Ayurveda that have kept this knowledge intact and passed it along so we can benefit from it.

Hari Om Tat Sat
Laura

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